Christmas Essentials With A Boozy Twist!
So it’s only a few more sleeps until Christmas. Hopefully you are ready and starting to relax into all the festivities! Boozy flavours are something I associate with
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Our Blog
Tips, advice and general ramblings to make your transition
to plant-based eating a little easier.
How To Heal Inflammation From The Inside Out
Inflammation presents itself in so many different ways, and most people simply treat the symptoms rather than the underlying issue. However, you CAN heal inflammation from the
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The Ultimate Christmas Spread Your Family Will Love!
It’s around this time every year that I start to think about my Christmas dinner. I dream of mountains of delicious, plant-based delights to leave me so
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How To Stop Sugar Cravings!
I need to stop my sugar cravings! There I've said it! It has been a gradual downward spiral that resulted from some pretty crazy, busy times over the
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Cruelty-Free Skin Care & Cosmetics You Should Try!
It staggers me how the majority of fragrance, skin care and cosmetic companies still test on animals and use animal-derived ingredients in their products. Being vegan I like
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Lunchbox Ideas To Get You Through The Last Few Weeks
We are almost through week 6 of the school term! Can you believe it!?! If you are anything like me, your stock of lunchbox snacks and ideas
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The Humble Chickpea & Why You Need Them In Your Life!
The humble chickpea is my favourite legume. They are so versatile, nutritious and delicious, and I love using it as an ingredient in my cooking! Chickpeas go
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Must See Netflix Documentaries for Plant Based Eating
Oh, how I love Netflix. It's hard to remember a time when we only had 4 tv stations to watch although I'm sure I have a vague
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6 Delicious Plant Based Salad Dressings
The sun is out more often. The days are getting longer. The breeze is getting warmer. The air has the Springtime aroma. Summer is just around the corner
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Free 5 Day Plant Based Challenge
Starting Wednesday 24th October! Plant based eating is something Karen and I are very passionate about because we have seen the positive results reflected in our bodies and
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Top Plant Based Probiotics You Should Be Weaving Into Your Diet!
The thought of bacteria in your gut can be pretty yucky (and not something you want to keep ruminating about)! However, if you are thinking ‘good bacteria' then
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4 Quick and Easy Plant Based Breakfast Ideas
With the kids heading back to school next week, I have decided I need to find some quick and easy plant based breakfast ideas. I usually feed
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Ten Reasons Why You Should Find Time To Nap
Napping has always been something I’ve seen as being associated with laziness. It's terrible to say this as my husband is a massive advocate for napping and
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Foods To Make Your Skin Glow!
I can feel Spring in the air, and even better still I am starting to get that sense that Summer will be here sooner than we think!
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There Is An App For That!
There are apps for almost everything these days and this is also true for plant-based eating. If you are new to plant-based eating, or a veteran vegan,
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