So, Why Plant-Based?

So, Why Plant-Based?

There are so many options available, so many fads and eating styles that promise to help you lean down, bulk up, fix your skin, your hair, your gut and help you live longer, but the hard truth is that right now many people (possibly even you) are suffering as a result of a number of animal products consumed on a regular basis.
 
Heart Disease, Diabetes, Obesity, Cancer, Arthritis, Osteoporosis, Adrenal Fatigue, Anxiety, Depression… even just a constant feeling of “blah”.

These are some pretty heavy health crises… and yet the main one thing that the majority of people we speak to want to overcome is that general feeling of lethargy. Most people are searching for a way to eat that will make them feel more energised and alive, and to g
ain a bit of a spring in their step. They want to rediscover that feeling of “woo-hoo!” that you get when fresh, healthy food nourishes your mind, body and soul!
 
Plant-based eating does exactly that, and what most people discover is that it’s nowhere near as difficult as they thought it would be… and it’s super tasty too.

Plant-based eating is not a constant salad bar, but rather an amazing place of variety and creativity, where wholesome, delicious, nutritious and satisfying meals, desserts, treats and snacks, are abundant. A place where food and cooking becomes fun!
 
Think about the possibilities… a combination of plant-based versions of all the meals you have always loved, plus the chance to experiment with a wider variety of fresh, healthy food that you previously may have been unsure what to do with or even how to cook.
 
As an added bonus you’ll get to feel really good about the positive impact your choices are having on other living beings and the world around you. Ultimately, it is all about making you feel great from the inside out with the long-term goal of mitigating disease from entering or developing within us.
 
At Vee For Life, we advocate dropping the labels and easing into changes that aim to improve your life, to make sure you have the best chance of long-term success. So, allow yourself to make small changes, but be sure to stick with it as the rewards will be much greater than you first thought!

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