Blended Berry Bowl
- Total Calories 218
- Total Fat 13g
- Total Sodium 1mg
- Potassium 449mg
- Total Carbohydrates 25g
- Sugars 10g
- Protein 6g
- Vitamin A 1%
- Vitamin C 42%
- Calcium 9%
- Iron 9%
Total Calories Total Fat Total Sodium Potassium Total Carbohydrates Sugars Protein Vitamin A Vitamin C Calcium Iron B12
Method
1. Blend all ingredients for about 60 seconds.
2. Spoon into bowls.
3. Garnish with whatever you have handy - berries, nuts, granola, muesli, coconut.
