Blueberry & Dark Chocolate Muffins

Blueberry & Dark Chocolate Muffins

0 1954

Blueberry & Dark Chocolate Muffins are a great lunchbox snack with a little-added goodness. They are super tasty and no one will ever know they are 100% plant-based.

  • Level

    Simple stuff
  • Yields

    12
Dairy FreePlant BasedVeganVegetarian
  • Total Calories 217
  • Total Fat 7g
  • Total Sodium 146mg
  • Potassium 49mg
  • Total Carbohydrates 34g
  • Sugars 14g
  • Protein 4g
  • Vitamin C 4%
  • Calcium 1%
  • Iron 1%

Total Calories Total Fat Total Sodium Potassium Total Carbohydrates Sugars Protein Vitamin A Vitamin C Calcium Iron B12

Method

    1. Preheat oven to 180°C (356°F).

    2. Place milk, sugar, chia seeds and banana in a high-speed blender and process until combined.

    3. Combine flours and baking soda in a bowl. Make a well in the centre and add blended ingredients plus olive oil, then gently combine.

    4. Add blueberries and use a spatula to incorporate.

    5. Spoon into a greased muffin tin and bake in the oven for 20-25 minutes or until golden brown.

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