
Cacao Oats & Berries




- Total Calories 167
- Total Fat 4g
- Total Sodium 18mg
- Total Carbohydrates 25g
- Sugars 6g
- Protein 6g
- Vitamin A 1%
- Vitamin C 5%
- Calcium 2%
- Iron 4%
Total Calories Total Fat Total Sodium Potassium Total Carbohydrates Sugars Protein Vitamin A Vitamin C Calcium Iron B12
Method
1. Heat oats, water, cacao, maple syrup and soy milk in a saucepan until the oats are soft.
2. Place into bowls, pour a little soy milk around the edges and garnish with berries and cacao nibs.
NOTE: You can also soak oats, water, and cacao overnight