Leek & Potato Soup
- Total Calories 209
- Total Fat 6g
- Total Sodium 532mg
- Potassium 721mg
- Total Carbohydrates 35g
- Sugars 6g
- Protein 7g
- Vitamin A 18%
- Vitamin C 47%
- Calcium 21%
- Iron 13%
- B12 200%
Total Calories Total Fat Total Sodium Potassium Total Carbohydrates Sugars Protein Vitamin A Vitamin C Calcium Iron B12
Method
1. Lightly fry the onion, garlic and leeks with oil in a saucepan.
2. Add the water, stock, par boiled potatoes and seasoning.
3. Bring to boil then simmer for 20 minutes.
4. Add the coconut milk and nutritional yeast and blend until smooth.
5. Reheat and serve.
