Minestrone Soup
- Total Calories 204
- Total Fat 3g
- Total Sodium 294mg
- Potassium 416mg
- Total Carbohydrates 38g
- Sugars 8g
- Protein 8g
- Vitamin A 232%
- Vitamin C 15%
- Calcium 5%
- Iron 8%
Total Calories Total Fat Total Sodium Potassium Total Carbohydrates Sugars Protein Vitamin A Vitamin C Calcium Iron B12
Method
1. Heat oil in a saucepan and cook the onion and garlic for 5 mins (or until onion has softened).
2. Add the sweet potato, carrot, celery, and zucchini, and cook for a further 5 mins.
3. Dissolve the vegetable stock in water and add to pot with tomatoes and tomato paste.
4. Bring to the boil then reduce to simmer and cook for 1 hour.
5. Add the herbs and cook for a further 10 minutes.
6. Add cooked pasta shells just before serving.
