‘Sausage’ Patties

  • Level

    Medium
  • Yields

    6

Ingredients

Method

    1. Pre-heat oven to 180°C (356°F).

    2. Blend all ingredients in food processor - try not to over process - you want to keep a little texture.

    3. Form 6 patties and place on baking tray.

    4. Cook in the oven until slightly crispy on the outside. You may like to turn the patties after 5-10 minutes.

    5. Serve!


Nutrition Per Serving

    • Total Calories 172
    • Total Fat 1g
    • Total Sodium 134mg
    • Potassium 399mg
    • Total Carbohydrates 35g
    • Sugars 3g
    • Protein 8g
    • Vitamin A 4%
    • Vitamin C 1%
    • Calcium 3%
    • Iron 11%