‘Sausage’ Rolls

‘Sausage’ Rolls

13 12140

These are winning plant-based 'sausage' rolls - they fool even the most devoted meat eater. The texture and taste is spot on for a regular sausage roll - but unlike the regular sausage roll, these are jam-packed with nutrition.

  • Level

    Simple stuff
  • Yields

    10
Dairy FreeGluten FreePlant BasedVeganVegetarian
  • Total Calories 220
  • Total Fat 10g
  • Total Sodium 525mg
  • Potassium 43mg
  • Total Carbohydrates 26g
  • Sugars 1g
  • Protein 6g
  • Vitamin C 2%
  • Iron 1%

Total Calories Total Fat Total Sodium Potassium Total Carbohydrates Sugars Protein Vitamin A Vitamin C Calcium Iron B12

Method

    1. Pre-heat oven to 180°C (356°F).

    2. Allow 3 sheets of puff pastry to defrost.

    3. Blend all ingredients in a food processor. Allow mixture to firm up for 10 minutes.

    4. Slice each puff pastry sheet in half. Place a strip of 'sausage' roll mixture down the centre of each pastry strip. Roll pastry around the mixture to make a sausage roll. Cut into smaller sausage rolls (whatever size you like).

    5. Coat the top of each roll with a little soy milk.

    6. Bake in the oven until brown and crispy on top. Serve with caramelised onion chutney or sauce.

    NOTE: you can prepare the 'sausage' rolls to step 4 and then place in the freezer until you want to cook.

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5 Reviews & Ratings

  1. Karen Smart

    Hey Khyati - I use either rolled oats or quick oats (whichever I have in the pantry) and they both work great. Once I've blended everything I usually let the mixture sit for 10 minutes so the oats have time to expand and the mixture becomes firmer (:

  2. Karen Smart

    Hey Khyati - this recipe freezes really well. I usually allow them to half-defrost before baking in the oven and they work a treat! (:

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