Spinach & Tofu ‘Ricotta’ Rolls

Spinach & Tofu ‘Ricotta’ Rolls

0 9592

These are one of our all time favourites! They are delicious and nutritious any time of the day. They are especially great for school lunches and birthday parties.

  • Level

    Simple stuff
  • Yields

    8
Dairy FreePlant BasedVeganVegetarian
  • Total Calories 151
  • Total Fat 5g
  • Total Sodium 209mg
  • Potassium 66mg
  • Total Carbohydrates 17g
  • Sugars 1g
  • Protein 6g
  • Vitamin A 105%
  • Vitamin C 26%
  • Calcium 14%
  • Iron 12%
  • B12 100%

Total Calories Total Fat Total Sodium Potassium Total Carbohydrates Sugars Protein Vitamin A Vitamin C Calcium Iron B12

Method

    1. Preheat oven to 180°C (356°F) and line baking tray with baking paper.

    2. Combine all ingredients in a food processor until smooth. Allow mixture to stand for a few minutes to allow for thickening.

    3. Cut puff pastry sheets in half and then place 1/4 mixture down the centre of each strip.

    4. Roll the pastry around the mixture to form a roll.

    5. Cut to the length you desire - I usually go for 8 generous serves.

    6. Brush with a little plant milk and add some sesame seeds if you fancy.

    7. Bake in the oven until golden brown and firm to touch (approx. 20 minutes)

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