Strawberry Oat Jars

Strawberry Oat Jars

1 3549

Fresh and tasty - strawberry and oats overnight jar - great for when you need a quick, delicious breakfast ready to go!

  • Level

    Simple stuff
  • Yields

    3
Dairy FreePlant BasedVeganVegetarian
  • GARNISH

  • Total Calories 303
  • Total Fat 6g
  • Total Sodium 76mg
  • Potassium 203mg
  • Total Carbohydrates 53g
  • Sugars 21g
  • Protein 7g
  • Vitamin C 129%
  • Calcium 2%
  • Iron 3%

Total Calories Total Fat Total Sodium Potassium Total Carbohydrates Sugars Protein Vitamin A Vitamin C Calcium Iron B12

Method

    1. Place the oats in three jars.

    2. Blend the almond milk, strawberries, maple syrup and vanilla essence until smooth.

    3. Add the blended mixture to the oat jars. Stir to combine (the mixture should be quite liquid as the oats will expand overnight).

    4. Place in the fridge overnight.

    5. When you are ready to enjoy then garnish with more fresh strawberries and cacao nibs it you desire.

You May Also Like

Leave a Reply

All fields and rating are required to submit a review.



Download Your Free Sweet Treats eBook & Impact Your World Today...

Simply enter your details to receive this amazing eBook full of plant-based sweetness & flavour!

Congratulations! You have successfully subscribed to Vee For Life. Your free eBook is being sent to your inbox right now.



We'd love to share with you some of the many ways you can use doTERRA Essential Oils in your cooking, for your health, and around the home.

Simply enter your details below.

Congratulations! You have successfully subscribed to our doTERRA Vee For Life group. We will be in touch soon.



Download Your Free Sweet Treats eBook & Impact Your World Today...

Simply enter your details to receive our Christmas Cheer eBook, packed full of plant-based treats to add to your Christmas menu!

Congratulations! You have successfully subscribed to Vee For Life. Your free eBook is being sent to your inbox right now.



Download your FREE Simple Smoothies Guide and Recipes, and get blending!

Simply enter your details below.

Congratulations! Your Free Smoothie Guide is being sent to your email now.



Download YourFREE Protein Cheat Sheet and Never Worry About Missing Out Again!

Simply enter your details below.

Congratulations! Your Free Protein Cheat Sheet is being sent to your email now.



Download Your FREE Intention Setting Worksheet To Ensure You Stay On Track This Year!

Simply enter your details below.

Congratulations! Your Free Intention Setting Worksheet is being sent to your email now.



Download Your FREE Meal Planning Guide To Make Your Week Easier!

Simply enter your details below.

Congratulations! Your Free Meal Planning Guide is being sent to your email now.



Download Your FREE Calcium Fact Sheet and Never Worry About Missing Out Again!

Simply enter your details below.

Congratulations! Your Free Calcium Fact Sheet is being sent to your email now.