Free 5 Day Plant Based Challenge
Starting Wednesday 24th October!
Plant based eating is something Karen and I are very passionate about because we have seen the positive results reflected in our bodies and the wellness within our families. We have researched for years to make sure we are getting what we need nutritionally, and along the way we have become more in tune with our bodies than ever before.Register Now!
We both have husbands who did not switch to plant based eating as soon as we did, and kids who from time to time have battled with us about what we eat (as kids do!). We have both taken the time to explain to our kids the reason behind the change – and you would be surprised how kids just seem to ‘get it’ when you honestly explain to them the ‘why’ behind plant based eating.
I will say upfront that transitioning our families to plant based eating was not always easy. Sometimes things worked, sometimes they didn’t. Sometimes we made mistakes, and sometimes we had huge success.
There was no one there to guide us or give us advice about the where we needed to start and that was the single biggest challenge we faced. We kind of had to fumble through, try different things as we went along, read lots of books, and spend way too much time researching on the internet. The whole process was sometimes quite overwhelming as change is never easy.
This is the reason we started Vee For Life.
We wanted to help others to make a huge positive change in their lives. We wanted to take all the hard work out of it to give others the biggest chance of success.
Vee For Life has been building for almost 2 years now, sharing recipes, nutritional information, tips and tricks, and empowering others to transition to plant based eating. We have loved the ride so far, but we felt it was time to reach a wider audience.
So, over the last few months, we have been putting together a challenge and we want to share it with as many people as possible.
The Challenge will expose you to plant based eating over a week starting 24 October 2018.
Throughout this week we will be providing you with nutritional information, setting you small tasks to get prepared, and recipes to enjoy with your family. We will be doing daily Facebook lives to chat with you about how you are feeling and answer any questions you may have, and on the Sunday we will all enjoy a full day of delicious plant based foods from breakfast, snacks, lunch, dinner, right through to dessert! It is going to be epic.
Our aim is to show you that with a little knowledge and planning, transitioning to plant based eating can be a lot more simple than you may think.
Why our 5-day Plant-Based Challenge works!
Health Benefits For You And Your Family.
Eating plant-based will help you look and feel the best you can, to exude vitality and optimum health. Studies reveal plant-based diets are better for long-term health and can reduce your risks of many chronic diseases including cancer, heart disease, cardiovascular disease, and type 2 diabetes.
Research has shown that eating a plant-based diet can result in reduced dependency on prescription medications, reduction in blood pressure, weight loss and lower BMI, lower cholesterol, clearer skin, better gut health, and improvements in psychological wellbeing.
Get More Wholefoods Into Your Family Mealtimes.
Eating plant-based is a fantastic way to discover new foods, try new tastes, and make sure a whole lot more fresh fruits and vegetables, nuts and seeds, and grains and legumes, become regular foods for your family.
Be The Best Parent You Can Be.
As a parent you want to do the best for your children and give them the greatest opportunity for a long and healthy life where they thrive! Eating a plant-based diet is one powerful way to do this. It also illustrates to your children that you respect the environment and want to treat other living creatures kindly – a beautiful lesson to share with your kids.
Family Challenges Are Fun!
Get your family to join the fun for 1 day of plant-based eating. All our recipes are simple to whip together, super tasty, very family-friendly and guaranteed to satisfy! If you are lucky, you might even manage to get your kids in the kitchen to help out!
Let’s start an incredible journey together. Sign-up today!Register Now!